INR 600 / hour
I offer personalized group and one-on-one yoga sessions designed to balance body, mind, and breath. My classes include Yogasana, Pranayama, and Meditation, focusing on flexibility, strength, relaxation, and inner awareness. Sessions are suitable for all levels and tailored to individual needs for holistic well-being.
INR 700 / hour
I offer therapeutic group and one-on-one yoga sessions focused on healing, relaxation, and overall well-being. These classes integrate Yogasana, Pranayama, and Meditation to help manage stress, improve mobility, support recovery, and restore balance to the body and mind. Each session is gentle, mindful, and tailored to individual needs, suitable for all age groups and experience levels.
I offer therapeutic group and one-on-one sessions centered on Preksha Meditation, combined with gentle Yogasana and Pranayama. These sessions focus on deep awareness, emotional balance, stress relief, and inner healing through conscious observation, breath regulation, and relaxation techniques. Each practice is designed to calm the nervous system, enhance mental clarity, and support holistic well-being, making it suitable for all age groups and experience levels.
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