I am a certified yoga trainer specializing in Hatha Yoga, strength-based practices, and flexibility development, with extensive experience training diverse age groups—especially 40+ individuals and senior citizens. Over the past several years, I have taught both offline at DDA Sports Stadium and online through Bhawani Fitness Academy, helping students build stronger bodies, calmer minds, and healthier long-term habits.
Yoga InstructorYoga Classes (Beginner to Advanced)freelancerGroup and Private Yoga ClassesMeditation Guidance
493
Aid points
Manish Arya
3 interactions this week
21.4 km away
I specialize in spine decompression and controlled traction techniques to improve spinal space, flexibility, and overall back health.